Are you ready to...
⭐ Dissolve stress and anxiety?
⭐ Release the past?
⭐ Reconnect deeply with yourself?
Thank you to The Yoga Corner Perth for supporting our twice-monthly Breathwork Journey at Carine Central Duncraig.
This is your time to reset your nervous system, let go of what no longer serves you, and awaken to deeper peace, clarity, and connection.
Come on a journey of self-discovery through the power of your breath.
What to Expect
During this 2-hour event, we’ll begin by sitting together in circle, connecting through gentle breath and intention.
Led by Natalie Burtenshaw, a certified Breathwork Practitioner, you’ll experience a unique style of breathwork that blends sound healing and breath repatterning. This process facilitates the safe release of stored emotion and assists in resolving trauma within the nervous system — supporting your body’s natural ability to restore balance and peace.
This practice creates space to quiet the conscious mind, access your inner intelligence, and experience meaningful healing and clarity.
Details
- 12.30pm - 2.30pm.
- Every second Saturday starting Nov 8th.
- Level 1, 8, 8 Davallia Rd Duncraig (Carine Central)
- Classes are capped at 12 participants to keep the experience intimate and nurturing.
- Everything is supplied for you — simply bring your water bottle, an open heart, and your willingness to breathe deeply. No prior experience needed.
Important Information
Due to the nature of this practice, this style of breathwork is not suitable for individuals with a medical history of: Bipolar disorder, Schizophrenia, Psychosis, Dissociative Identity Disorder, Epilepsy, Heart conditions, Pregnancy, or Detached retina.
All participants are required to sign a waiver prior to breathing in class, which will be emailed.
Safety is of the utmost importance in this space — if you have any concerns or medical questions, please reach out before attending at:
📧 natalie@lillyandbo.co.uk